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Shake and Bake
baldandboujee
S. Florida
7
Beat andy1williams
VS
andy1williams
Prosper, Tx
107 🔥
Beat baldandboujee
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 7:40 PM
539
kj
80
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 8/2/19 @ 12:4 AM
✅
754
kj
77
rpm
54
%
21
mph
Friday 10/16/20 @ 7:7 PM
✅
318
kj
74
rpm
60
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 1/31/20 @ 12:51 AM
297
kj
71
rpm
60
%
23
mph
Friday 9/18/20 @ 6:28 PM
308
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 11:40 PM
✅
376
kj
68
rpm
58
%
22
mph
Wednesday 7/15/20 @ 10:1 PM
636
kj
90
rpm
44
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Tuesday 2/4/20 @ 6:39 PM
✅
786
kj
76
rpm
55
%
22
mph
Sunday 6/14/20 @ 6:30 PM
650
kj
92
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/3/20 @ 5:51 PM
✅
751
kj
72
rpm
56
%
22
mph
Friday 6/12/20 @ 6:0 PM
307
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:11 AM
✅
383
kj
73
rpm
56
%
22
mph
Tuesday 6/9/20 @ 7:32 PM
507
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:51 PM
✅
610
kj
73
rpm
57
%
22
mph
Saturday 1/4/20 @ 5:57 PM
733
kj
87
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 9:28 PM
✅
1088
kj
71
rpm
56
%
21
mph
Friday 11/22/19 @ 12:25 AM
394
kj
96
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 10:31 PM
✅
577
kj
74
rpm
56
%
22
mph
Wednesday 1/23/19 @ 10:58 AM
432
kj
92
rpm
42
%
20
mph
45 min Climb Ride
Jennifer Jacobs
View Class
Share
Thursday 1/24/19 @ 12:20 AM
✅
620
kj
77
rpm
55
%
22
mph
Previous Workouts
Next Workouts
baldandboujee
S. Florida
7
Beat andy1williams
VS
andy1williams
Prosper, Tx
107 🔥
Beat baldandboujee
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Thursday 10/8/20
✅
754
kj
Friday 8/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
318
kj
Friday 10/16/20
297
kj
Friday 1/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Friday 9/18/20
✅
376
kj
Sunday 6/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
636
kj
Wednesday 7/15/20
✅
786
kj
Tuesday 2/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
650
kj
Sunday 6/14/20
✅
751
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Friday 6/12/20
✅
383
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
507
kj
Tuesday 6/9/20
✅
610
kj
Monday 6/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
733
kj
Saturday 1/4/20
✅
1088
kj
Sunday 1/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Friday 11/22/19
✅
577
kj
Wednesday 8/7/19
45 min Climb Ride
Jennifer Jacobs
View Class
Share
432
kj
Wednesday 1/23/19
✅
620
kj
Thursday 1/24/19
Previous Workouts
Next Workouts