Shake and Bake
Workouts
Wednesday 7/27/22 @ 5:6 PM
344kj
82rpm
42%
18mph
Friday 8/20/21 @ 7:1 PM
✅
352kj
78rpm
44%
18mph
Tuesday 7/5/22 @ 1:5 AM
459kj
92rpm
39%
18mph
Saturday 12/11/21 @ 12:55 PM
✅
471kj
73rpm
46%
18mph
Sunday 4/10/22 @ 5:43 PM
✅
459kj
90rpm
39%
18mph
Saturday 3/5/22 @ 12:54 PM
363kj
74rpm
41%
16mph
Sunday 3/20/22 @ 3:44 PM
217kj
51rpm
34%
10mph
Saturday 5/1/21 @ 12:55 PM
✅
467kj
84rpm
41%
18mph
Saturday 3/19/22 @ 10:54 AM
265kj
87rpm
36%
16mph
Wednesday 3/23/22 @ 7:9 PM
✅
287kj
70rpm
43%
16mph
Sunday 2/27/22 @ 12:7 PM
✅
465kj
92rpm
39%
18mph
Saturday 3/19/22 @ 1:10 PM
377kj
70rpm
43%
16mph
Monday 7/26/21 @ 5:51 PM
✅
369kj
88rpm
41%
18mph
Wednesday 10/27/21 @ 4:20 PM
329kj
76rpm
43%
17mph
Wednesday 4/28/21 @ 10:26 AM
336kj
86rpm
40%
18mph
Wednesday 10/6/21 @ 11:34 AM
✅
359kj
79rpm
44%
18mph
Saturday 10/3/20 @ 10:19 AM
197kj
91rpm
36%
17mph
Thursday 8/12/21 @ 3:32 PM
✅
241kj
85rpm
41%
18mph
Saturday 9/5/20 @ 10:3 AM
277kj
87rpm
36%
16mph
Wednesday 4/21/21 @ 4:43 PM
✅
348kj
87rpm
40%
18mph
Workouts
344
kj
Wednesday 7/27/22
459
kj
Tuesday 7/5/22
363
kj
Saturday 3/5/22
217
kj
Sunday 3/20/22
265
kj
Saturday 3/19/22
377
kj
Saturday 3/19/22
336
kj
Wednesday 4/28/21
197
kj
Saturday 10/3/20
277
kj
Saturday 9/5/20