Shake and Bake
Workouts
Saturday 12/31/22 @ 2:47 PM
142kj
73rpm
38%
15mph
Saturday 12/31/22 @ 3:11 PM
✅
423kj
78rpm
56%
23mph
Friday 12/9/22 @ 1:57 PM
148kj
71rpm
39%
15mph
Friday 12/9/22 @ 8:49 PM
✅
279kj
73rpm
48%
19mph
Sunday 3/27/22 @ 1:24 PM
✅
298kj
69rpm
40%
15mph
Sunday 3/27/22 @ 1:22 PM
197kj
83rpm
46%
20mph
Tuesday 3/22/22 @ 12:49 PM
148kj
71rpm
39%
15mph
Saturday 3/19/22 @ 1:31 PM
✅
272kj
79rpm
46%
19mph
Friday 5/7/21 @ 12:40 PM
168kj
76rpm
40%
15mph
Friday 5/7/21 @ 2:2 PM
✅
388kj
82rpm
52%
22mph
Friday 7/24/20 @ 11:22 PM
183kj
77rpm
40%
16mph
Monday 7/27/20 @ 7:5 PM
✅
376kj
75rpm
55%
22mph
Monday 7/13/20 @ 1:44 PM
92kj
66rpm
45%
16mph
Sunday 9/9/18 @ 5:50 PM
✅
188kj
62rpm
63%
21mph
Tuesday 3/17/20 @ 1:35 PM
95kj
89rpm
37%
16mph
Sunday 2/23/20 @ 3:32 PM
✅
227kj
81rpm
55%
22mph
Friday 1/31/20 @ 2:52 PM
113kj
81rpm
37%
16mph
Sunday 5/3/20 @ 2:30 PM
✅
243kj
89rpm
47%
21mph
Wednesday 7/17/19 @ 12:12 PM
191kj
77rpm
41%
17mph
Thursday 7/18/19 @ 4:22 PM
✅
481kj
0rpm
56%
24mph
Workouts
142
kj
Saturday 12/31/22