Shake and Bake
Workouts
Friday 9/15/23 @ 1:27 PM
✅
114kj
75rpm
39%
16mph
Monday 9/18/23 @ 10:27 AM
86kj
61rpm
40%
14mph
Thursday 6/29/23 @ 11:37 AM
✅
89kj
78rpm
35%
14mph
Thursday 6/29/23 @ 10:8 AM
80kj
61rpm
40%
13mph
Wednesday 10/19/22 @ 1:29 PM
80kj
75rpm
34%
14mph
Friday 5/20/22 @ 11:23 AM
✅
82kj
68rpm
36%
14mph
Thursday 6/2/22 @ 12:2 PM
✅
103kj
77rpm
38%
15mph
Wednesday 6/1/22 @ 9:1 PM
87kj
70rpm
36%
14mph
Sunday 8/29/21 @ 2:26 PM
✅
274kj
77rpm
41%
16mph
Sunday 8/29/21 @ 2:29 PM
216kj
71rpm
38%
15mph
Saturday 5/29/21 @ 2:12 PM
✅
169kj
83rpm
37%
16mph
Monday 5/31/21 @ 2:28 PM
149kj
71rpm
37%
15mph
Sunday 5/23/21 @ 1:25 PM
✅
277kj
77rpm
41%
16mph
Sunday 5/23/21 @ 1:29 PM
216kj
70rpm
38%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
156kj
81rpm
36%
15mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Friday 6/21/19 @ 8:36 PM
✅
267kj
72rpm
41%
16mph
Friday 6/21/19 @ 8:38 PM
167kj
62rpm
36%
12mph
Monday 5/13/19 @ 5:9 PM
✅
190kj
81rpm
39%
16mph
Sunday 5/12/19 @ 6:38 PM
125kj
68rpm
37%
14mph
Workouts
147
kj
Saturday 1/2/21