Shake and Bake
Workouts
Saturday 5/21/22 @ 11:40 AM
77kj
77rpm
38%
15mph
Friday 5/20/22 @ 11:55 AM
✅
107kj
72rpm
45%
17mph
Tuesday 11/9/21 @ 11:27 PM
159kj
79rpm
37%
15mph
Wednesday 11/10/21 @ 12:47 PM
✅
191kj
68rpm
45%
17mph
Wednesday 8/25/21 @ 12:14 PM
162kj
74rpm
39%
15mph
Wednesday 8/25/21 @ 11:45 AM
✅
220kj
67rpm
48%
17mph
Tuesday 5/18/21 @ 12:10 PM
115kj
77rpm
39%
16mph
Thursday 5/20/21 @ 11:59 AM
✅
142kj
71rpm
45%
17mph
Wednesday 8/7/19 @ 1:52 PM
✅
185kj
76rpm
41%
16mph
Thursday 10/22/20 @ 9:33 AM
181kj
70rpm
43%
16mph
Tuesday 10/20/20 @ 11:22 PM
170kj
81rpm
38%
16mph
Tuesday 10/20/20 @ 11:32 PM
✅
236kj
67rpm
49%
18mph
Friday 6/12/20 @ 9:55 PM
180kj
83rpm
38%
16mph
Saturday 6/13/20 @ 5:24 PM
✅
226kj
74rpm
46%
18mph
Friday 5/8/20 @ 3:56 PM
177kj
76rpm
40%
16mph
Friday 5/8/20 @ 4:0 PM
✅
330kj
65rpm
57%
21mph
Friday 5/1/20 @ 2:50 PM
173kj
77rpm
39%
16mph
Monday 5/4/20 @ 2:53 PM
✅
314kj
67rpm
55%
20mph
Thursday 6/20/19 @ 11:34 AM
128kj
73rpm
43%
16mph
Monday 5/4/20 @ 2:31 PM
✅
191kj
67rpm
53%
20mph
Workouts
159
kj
Tuesday 11/9/21
181
kj
Thursday 10/22/20
177
kj
Friday 5/8/20