Shake and Bake
Workouts
Sunday 12/11/22 @ 12:12 PM
144kj
71rpm
38%
15mph
Saturday 1/21/23 @ 1:41 PM
✅
152kj
52rpm
48%
15mph
Sunday 8/21/22 @ 11:49 AM
✅
165kj
77rpm
39%
16mph
Friday 8/19/22 @ 9:30 PM
143kj
57rpm
44%
14mph
Friday 7/22/22 @ 11:56 AM
159kj
75rpm
39%
15mph
Wednesday 7/27/22 @ 9:55 PM
✅
166kj
62rpm
45%
16mph
Tuesday 3/1/22 @ 12:42 PM
✅
144kj
77rpm
37%
15mph
Tuesday 3/1/22 @ 12:55 AM
109kj
50rpm
44%
13mph
Sunday 8/22/21 @ 1:16 PM
✅
113kj
81rpm
37%
16mph
Sunday 1/9/22 @ 8:17 PM
86kj
59rpm
42%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
170kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 11:25 PM
169kj
65rpm
45%
16mph
Sunday 3/22/20 @ 6:3 PM
✅
51kj
90rpm
33%
15mph
Sunday 9/13/20 @ 1:17 PM
42kj
73rpm
36%
14mph
Monday 5/18/20 @ 1:51 PM
31kj
80rpm
28%
12mph
Sunday 6/21/20 @ 2:41 PM
✅
38kj
82rpm
30%
13mph
Tuesday 3/17/20 @ 3:57 PM
✅
183kj
84rpm
38%
16mph
Thursday 3/26/20 @ 11:48 AM
173kj
67rpm
43%
16mph
Sunday 12/15/19 @ 2:51 PM
325kj
68rpm
41%
15mph
Thursday 1/2/20 @ 8:29 PM
✅
354kj
68rpm
43%
16mph
Workouts
109
kj
Tuesday 3/1/22
173
kj
Thursday 3/26/20
325
kj
Sunday 12/15/19