Shake and Bake
Workouts
Friday 8/19/22 @ 2:56 PM
161kj
76rpm
39%
15mph
Saturday 8/20/22 @ 1:6 PM
✅
189kj
75rpm
42%
16mph
Tuesday 5/10/22 @ 2:28 PM
✅
105kj
74rpm
39%
15mph
Tuesday 5/10/22 @ 2:29 PM
0kj
0rpm
34%
0mph
Thursday 4/7/22 @ 9:28 PM
94kj
73rpm
37%
15mph
Monday 4/11/22 @ 12:42 PM
✅
122kj
77rpm
40%
16mph
Thursday 1/20/22 @ 12:55 AM
151kj
78rpm
37%
15mph
Tuesday 1/25/22 @ 2:18 PM
✅
197kj
83rpm
40%
17mph
Saturday 1/9/21 @ 4:56 PM
182kj
82rpm
39%
16mph
Sunday 1/10/21 @ 4:27 PM
✅
207kj
84rpm
40%
17mph
Sunday 10/25/20 @ 5:9 PM
62kj
68rpm
45%
16mph
Sunday 1/3/21 @ 6:41 PM
✅
69kj
74rpm
44%
17mph
Monday 8/31/20 @ 12:35 PM
100kj
73rpm
44%
17mph
Friday 9/4/20 @ 2:46 PM
✅
118kj
75rpm
46%
18mph
Tuesday 8/25/20 @ 10:36 PM
116kj
73rpm
41%
16mph
Thursday 8/27/20 @ 3:8 PM
✅
149kj
73rpm
46%
18mph
Saturday 4/4/20 @ 2:31 PM
51kj
89rpm
33%
15mph
Sunday 7/5/20 @ 4:46 PM
✅
64kj
85rpm
38%
17mph
Friday 6/26/20 @ 8:24 PM
173kj
78rpm
39%
16mph
Monday 6/29/20 @ 1:42 PM
✅
227kj
84rpm
41%
18mph