Shake and Bake
Workouts
Thursday 7/1/21 @ 12:46 PM
✅
373kj
82rpm
43%
18mph
Monday 7/19/21 @ 11:47 AM
219kj
83rpm
34%
15mph
Wednesday 3/31/21 @ 12:14 PM
✅
276kj
82rpm
43%
19mph
Monday 7/3/23 @ 6:10 PM
17kj
27rpm
21%
3mph
Saturday 10/16/21 @ 2:34 PM
✅
368kj
79rpm
42%
18mph
Monday 4/11/22 @ 4:52 PM
247kj
91rpm
32%
15mph
Tuesday 9/22/20 @ 5:40 PM
✅
90kj
83rpm
44%
19mph
Sunday 3/14/21 @ 3:54 PM
34kj
66rpm
35%
13mph
Thursday 2/6/20 @ 1:28 PM
✅
669kj
83rpm
48%
21mph
Friday 2/19/21 @ 1:1 PM
426kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 1:18 PM
✅
452kj
88rpm
45%
20mph
Sunday 1/24/21 @ 5:12 AM
295kj
87rpm
37%
17mph
Tuesday 5/5/20 @ 12:41 PM
✅
295kj
86rpm
45%
20mph
Friday 9/4/20 @ 12:37 PM
134kj
85rpm
32%
14mph
Sunday 4/26/20 @ 3:54 PM
✅
482kj
93rpm
43%
20mph
Monday 10/5/20 @ 1:5 PM
240kj
92rpm
31%
14mph
Monday 7/20/20 @ 5:59 PM
✅
503kj
83rpm
47%
20mph
Sunday 7/26/20 @ 6:16 PM
127kj
71rpm
34%
13mph
Saturday 5/30/20 @ 2:24 PM
✅
66kj
78rpm
41%
17mph
Wednesday 4/1/20 @ 3:21 AM
38kj
81rpm
30%
13mph
Workouts
219
kj
Monday 7/19/21
17
kj
Monday 7/3/23
295
kj
Sunday 1/24/21
134
kj
Friday 9/4/20