Shake and Bake
Workouts
Wednesday 4/22/20 @ 12:33 PM
✅
693kj
89rpm
47%
21mph
Saturday 9/14/19 @ 4:42 PM
380kj
88rpm
36%
16mph
Tuesday 10/6/20 @ 11:1 PM
✅
315kj
95rpm
43%
20mph
Friday 9/25/20 @ 1:13 PM
190kj
86rpm
37%
16mph
Sunday 11/22/20 @ 4:11 PM
✅
477kj
88rpm
45%
20mph
Monday 11/23/20 @ 1:20 PM
304kj
84rpm
39%
17mph
Saturday 11/14/20 @ 2:25 PM
✅
614kj
82rpm
47%
20mph
Saturday 11/14/20 @ 3:20 PM
395kj
86rpm
38%
17mph
Sunday 11/24/19 @ 8:23 PM
✅
479kj
84rpm
47%
20mph
Monday 9/21/20 @ 1:16 PM
302kj
79rpm
40%
17mph
Tuesday 4/21/20 @ 5:57 PM
✅
307kj
87rpm
45%
20mph
Tuesday 7/7/20 @ 4:39 PM
167kj
89rpm
35%
16mph
Tuesday 6/9/20 @ 11:40 AM
✅
588kj
82rpm
46%
20mph
Friday 6/12/20 @ 4:53 PM
361kj
86rpm
37%
16mph
Saturday 3/28/20 @ 6:23 PM
✅
618kj
82rpm
48%
20mph
Saturday 10/5/19 @ 4:43 PM
372kj
86rpm
37%
16mph
Monday 8/19/19 @ 11:43 AM
✅
467kj
87rpm
45%
20mph
Tuesday 8/20/19 @ 12:30 AM
279kj
85rpm
38%
16mph
Saturday 2/16/19 @ 1:45 PM
✅
459kj
80rpm
48%
20mph
Sunday 2/17/19 @ 6:15 PM
310kj
78rpm
42%
17mph
Workouts
190
kj
Friday 9/25/20
395
kj
Saturday 11/14/20
167
kj
Tuesday 7/7/20
361
kj
Friday 6/12/20
372
kj
Saturday 10/5/19
279
kj
Tuesday 8/20/19