Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:41 PM
✅
507kj
88rpm
46%
20mph
Wednesday 7/8/20 @ 11:50 AM
342kj
82rpm
41%
17mph
Monday 5/10/21 @ 12:14 PM
✅
252kj
86rpm
42%
19mph
Tuesday 5/4/21 @ 10:49 AM
184kj
89rpm
36%
16mph
Sunday 4/25/21 @ 1:32 PM
✅
540kj
86rpm
43%
19mph
Sunday 4/25/21 @ 4:10 PM
369kj
83rpm
38%
16mph
Sunday 2/23/20 @ 3:6 PM
✅
416kj
87rpm
44%
19mph
Monday 2/24/20 @ 11:22 AM
242kj
85rpm
36%
15mph
Saturday 10/24/20 @ 2:0 PM
✅
700kj
85rpm
49%
21mph
Friday 11/20/20 @ 2:48 PM
435kj
80rpm
42%
17mph
Tuesday 9/1/20 @ 9:3 PM
✅
291kj
86rpm
45%
20mph
Sunday 4/12/20 @ 2:32 PM
180kj
84rpm
38%
16mph
Sunday 2/9/20 @ 9:23 PM
✅
334kj
88rpm
47%
21mph
Monday 6/22/20 @ 11:47 AM
218kj
85rpm
40%
17mph
Sunday 5/10/20 @ 2:3 PM
✅
468kj
86rpm
46%
20mph
Saturday 5/16/20 @ 4:17 PM
310kj
85rpm
40%
17mph
Saturday 12/21/19 @ 1:31 PM
✅
280kj
85rpm
52%
23mph
Monday 10/28/19 @ 4:34 PM
127kj
80rpm
40%
17mph
Monday 10/14/19 @ 12:41 PM
✅
293kj
86rpm
45%
20mph
Sunday 11/3/19 @ 1:20 PM
kj
rpm
%
0mph
Workouts
342
kj
Wednesday 7/8/20
184
kj
Tuesday 5/4/21
369
kj
Sunday 4/25/21
242
kj
Monday 2/24/20
435
kj
Friday 11/20/20
180
kj
Sunday 4/12/20
310
kj
Saturday 5/16/20
kj
Sunday 11/3/19