Shake and Bake
Workouts
Sunday 1/2/22 @ 6:30 PM
65kj
58rpm
31%
10mph
Wednesday 12/8/21 @ 5:24 PM
✅
125kj
64rpm
39%
14mph
Monday 12/13/21 @ 4:4 PM
45kj
64rpm
24%
8mph
Tuesday 12/21/21 @ 7:23 PM
✅
123kj
71rpm
36%
14mph
Friday 5/1/20 @ 7:31 PM
13kj
59rpm
17%
6mph
Tuesday 7/30/19 @ 12:0 AM
✅
46kj
69rpm
32%
12mph
Monday 4/20/20 @ 7:17 PM
10kj
58rpm
6%
5mph
Tuesday 12/31/19 @ 3:40 AM
✅
76kj
64rpm
42%
15mph
Friday 3/6/20 @ 10:53 AM
53kj
77rpm
22%
9mph
Sunday 3/8/20 @ 3:8 PM
✅
157kj
68rpm
41%
15mph
Wednesday 1/22/20 @ 3:29 PM
115kj
68rpm
36%
13mph
Saturday 1/25/20 @ 5:1 PM
✅
148kj
70rpm
39%
15mph
Friday 5/17/19 @ 5:24 PM
17kj
59rpm
22%
7mph
Friday 5/24/19 @ 3:32 PM
✅
87kj
75rpm
40%
16mph
Wednesday 1/30/19 @ 6:2 PM
146kj
76rpm
36%
14mph
Tuesday 1/29/19 @ 4:46 PM
✅
173kj
77rpm
40%
16mph
Friday 1/18/19 @ 5:30 PM
100kj
76rpm
29%
12mph
Friday 1/18/19 @ 5:24 PM
✅
196kj
68rpm
47%
17mph
Saturday 1/12/19 @ 5:0 PM
✅
315kj
67rpm
50%
17mph
Saturday 1/12/19 @ 3:56 PM
275kj
63rpm
48%
16mph
Workouts
275
kj
Saturday 1/12/19