Shake and Bake

Workouts

Sunday 1/9/22 @ 6:41 PM
28kj
51rpm
32%
9mph
15 min 60s Ride
Leanne Hainsby
Sunday 7/10/22 @ 1:44 PM
108kj
78rpm
43%
17mph
Thursday 12/24/20 @ 5:56 PM
121kj
47rpm
49%
14mph
30 min Holiday Ride
Christine D'Ercole
Friday 12/6/19 @ 9:52 PM
240kj
83rpm
42%
18mph
Tuesday 8/11/20 @ 8:46 PM
9kj
60rpm
0%
5mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 11:53 PM
122kj
84rpm
43%
18mph
Friday 6/5/20 @ 3:0 PM
33kj
62rpm
31%
10mph
15 min Southern Rock Ride
Hannah Corbin
Sunday 6/14/20 @ 6:27 PM
121kj
74rpm
47%
18mph

Workouts

15 min 60s Ride
Leanne Hainsby
28 kj
Sunday 1/9/22
108 kj
Sunday 7/10/22
30 min Holiday Ride
Christine D'Ercole
121 kj
Thursday 12/24/20
240 kj
Friday 12/6/19
15 min Pop Ride
Cody Rigsby
9 kj
Tuesday 8/11/20
122 kj
Tuesday 8/11/20
15 min Southern Rock Ride
Hannah Corbin
33 kj
Friday 6/5/20
121 kj
Sunday 6/14/20