Shake and Bake
VS
Workouts
Wednesday 8/2/23 @ 12:28 PM
120kj
60rpm
40%
14mph
Friday 6/23/23 @ 12:7 PM
✅
133kj
75rpm
36%
14mph
Friday 2/4/22 @ 5:37 PM
75kj
55rpm
35%
11mph
Monday 1/31/22 @ 3:46 PM
✅
151kj
69rpm
40%
15mph
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Thursday 12/17/20 @ 3:50 PM
✅
153kj
78rpm
37%
15mph
Tuesday 12/22/20 @ 9:34 PM
223kj
51rpm
45%
13mph
Monday 12/21/20 @ 2:38 PM
✅
354kj
73rpm
42%
16mph
Monday 7/27/20 @ 12:9 AM
13kj
53rpm
19%
6mph
Friday 7/31/20 @ 2:10 PM
✅
70kj
81rpm
33%
14mph
Tuesday 8/4/20 @ 3:21 PM
20kj
64rpm
1%
5mph
Wednesday 8/5/20 @ 11:33 AM
✅
150kj
76rpm
37%
15mph
Thursday 7/2/20 @ 1:26 AM
15kj
63rpm
18%
7mph
Monday 6/15/20 @ 12:33 PM
✅
90kj
81rpm
38%
16mph
Sunday 3/8/20 @ 3:37 PM
130kj
69rpm
38%
14mph
Monday 3/9/20 @ 2:45 PM
✅
172kj
79rpm
39%
16mph
Wednesday 1/1/20 @ 6:52 PM
98kj
68rpm
41%
15mph
Tuesday 1/28/20 @ 11:18 AM
✅
113kj
78rpm
39%
16mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Thursday 4/11/19 @ 11:43 AM
✅
150kj
77rpm
37%
15mph
bahstonstrong
RN in MA ⚓️
4
VS
4kids3labs_rn
The Berkshires
85
🔥
Workouts
42
kj
Monday 12/6/21
223
kj
Tuesday 12/22/20
20
kj
Tuesday 8/4/20
130
kj
Thursday 11/29/18