Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
badmedicine331
Minnesota
164 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
2
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
Saturday 3/20/21 @ 8:24 PM
✅
234
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 4/12/21 @ 3:42 PM
169
kj
78
rpm
38
%
16
mph
Saturday 4/24/21 @ 8:14 PM
✅
506
kj
91
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 3:54 PM
353
kj
77
rpm
39
%
16
mph
Thursday 1/28/21 @ 2:4 AM
✅
149
kj
87
rpm
37
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/14/21 @ 11:36 PM
116
kj
79
rpm
35
%
15
mph
Wednesday 7/8/20 @ 1:27 AM
✅
344
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 2:48 PM
256
kj
79
rpm
35
%
15
mph
Tuesday 5/4/21 @ 12:55 AM
✅
235
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 5/7/21 @ 3:14 PM
172
kj
77
rpm
39
%
16
mph
Friday 1/15/21 @ 2:40 AM
✅
116
kj
75
rpm
40
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/28/21 @ 5:6 PM
98
kj
71
rpm
38
%
15
mph
Friday 2/19/21 @ 2:14 AM
✅
537
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 11:33 PM
349
kj
75
rpm
39
%
16
mph
Saturday 11/21/20 @ 3:47 PM
✅
494
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 8:16 PM
337
kj
74
rpm
40
%
16
mph
Thursday 9/3/20 @ 2:46 PM
✅
217
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 4:37 PM
158
kj
77
rpm
38
%
15
mph
Sunday 7/19/20 @ 9:21 PM
✅
617
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:8 PM
418
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
badmedicine331
Minnesota
164 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
2
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
234
kj
Saturday 3/20/21
169
kj
Monday 4/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 4/24/21
353
kj
Tuesday 4/20/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
149
kj
Thursday 1/28/21
116
kj
Tuesday 9/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
344
kj
Wednesday 7/8/20
256
kj
Saturday 5/29/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
235
kj
Tuesday 5/4/21
172
kj
Friday 5/7/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
116
kj
Friday 1/15/21
98
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
537
kj
Friday 2/19/21
349
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
494
kj
Saturday 11/21/20
337
kj
Saturday 11/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Thursday 9/3/20
158
kj
Sunday 9/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
617
kj
Sunday 7/19/20
418
kj
Saturday 7/18/20
Previous Workouts
Next Workouts