Shake and Bake
Workouts
Saturday 1/27/24 @ 3:52 PM
300kj
72rpm
43%
17mph
Tuesday 1/31/23 @ 3:6 AM
✅
372kj
79rpm
44%
18mph
Tuesday 5/11/21 @ 1:21 AM
346kj
82rpm
42%
18mph
Tuesday 2/8/22 @ 4:53 PM
✅
431kj
83rpm
45%
20mph
Thursday 12/9/21 @ 12:58 AM
238kj
77rpm
45%
18mph
Saturday 12/11/21 @ 4:28 AM
✅
288kj
71rpm
52%
19mph
Wednesday 7/8/20 @ 1:27 AM
344kj
83rpm
40%
17mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Tuesday 5/4/21 @ 12:55 AM
235kj
88rpm
40%
18mph
Friday 5/7/21 @ 3:19 AM
✅
278kj
84rpm
44%
19mph
Saturday 4/24/21 @ 8:14 PM
506kj
91rpm
40%
19mph
Monday 4/26/21 @ 3:0 AM
✅
559kj
83rpm
45%
19mph
Thursday 4/22/21 @ 12:42 AM
363kj
86rpm
41%
18mph
Friday 4/23/21 @ 2:47 AM
✅
415kj
84rpm
44%
19mph
Friday 2/19/21 @ 2:14 AM
537kj
83rpm
44%
19mph
Sunday 2/21/21 @ 3:55 AM
✅
636kj
79rpm
49%
20mph
Friday 1/15/21 @ 2:40 AM
116kj
75rpm
40%
16mph
Friday 1/15/21 @ 4:5 AM
✅
175kj
75rpm
47%
19mph
Wednesday 11/25/20 @ 2:12 AM
234kj
76rpm
45%
18mph
Saturday 9/12/20 @ 3:5 AM
✅
301kj
76rpm
50%
20mph
Workouts
346
kj
Tuesday 5/11/21
235
kj
Tuesday 5/4/21
506
kj
Saturday 4/24/21
363
kj
Thursday 4/22/21