Shake and Bake
Workouts
Thursday 8/5/21 @ 1:35 AM
✅
238kj
86rpm
41%
18mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Saturday 5/15/21 @ 10:20 PM
✅
496kj
85rpm
42%
18mph
Sunday 5/16/21 @ 5:10 PM
280kj
87rpm
32%
15mph
Sunday 2/14/21 @ 6:38 PM
✅
230kj
89rpm
39%
18mph
Tuesday 11/24/20 @ 11:53 PM
163kj
83rpm
36%
15mph
Sunday 2/14/21 @ 7:9 PM
✅
377kj
92rpm
38%
18mph
Thursday 12/3/20 @ 12:23 AM
252kj
82rpm
34%
15mph
Saturday 10/17/20 @ 4:46 PM
✅
234kj
87rpm
41%
18mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Saturday 11/28/20 @ 5:29 PM
✅
490kj
84rpm
42%
18mph
Wednesday 11/25/20 @ 6:27 PM
340kj
78rpm
38%
16mph
Saturday 11/21/20 @ 4:55 PM
✅
242kj
81rpm
44%
18mph
Sunday 4/26/20 @ 6:35 PM
115kj
81rpm
31%
13mph
Sunday 11/8/20 @ 2:30 AM
✅
220kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 7:14 PM
148kj
84rpm
34%
15mph
Friday 6/5/20 @ 12:6 AM
✅
425kj
76rpm
43%
17mph
Monday 6/8/20 @ 7:18 PM
316kj
78rpm
37%
15mph
Wednesday 5/6/20 @ 1:29 AM
✅
225kj
71rpm
47%
18mph
Friday 2/21/20 @ 3:16 AM
127kj
73rpm
36%
14mph
Workouts
143
kj
Friday 5/1/20
280
kj
Sunday 5/16/21
163
kj
Tuesday 11/24/20
132
kj
Friday 5/1/20
115
kj
Sunday 4/26/20
148
kj
Wednesday 4/29/20
316
kj
Monday 6/8/20