Shake and Bake
Workouts
Saturday 11/25/23 @ 3:2 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:19 PM
✅
181kj
62rpm
48%
17mph
Friday 6/5/20 @ 2:34 PM
✅
206kj
65rpm
57%
20mph
Friday 7/10/20 @ 1:38 PM
171kj
65rpm
53%
18mph
Sunday 1/31/21 @ 7:42 PM
✅
198kj
60rpm
48%
16mph
Monday 2/1/21 @ 10:20 AM
151kj
56rpm
46%
14mph
Friday 7/17/20 @ 4:5 PM
✅
404kj
74rpm
48%
19mph
Friday 1/15/21 @ 11:11 AM
250kj
71rpm
41%
16mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Thursday 11/26/20 @ 12:55 PM
246kj
69rpm
41%
15mph
Sunday 11/1/20 @ 3:53 PM
✅
313kj
67rpm
46%
17mph
Monday 11/2/20 @ 10:59 AM
139kj
54rpm
36%
10mph
Tuesday 10/6/20 @ 4:10 PM
✅
271kj
60rpm
55%
18mph
Wednesday 10/7/20 @ 10:27 PM
239kj
66rpm
50%
18mph
Tuesday 1/28/20 @ 5:52 PM
✅
442kj
0rpm
0%
0mph
Tuesday 1/21/20 @ 10:18 AM
309kj
77rpm
42%
16mph
Wednesday 11/28/18 @ 6:30 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 7:10 PM
✅
355kj
63rpm
51%
17mph
Friday 5/3/19 @ 9:19 PM
197kj
66rpm
46%
16mph
Friday 5/3/19 @ 9:17 PM
✅
269kj
54rpm
61%
19mph
Workouts
246
kj
Thursday 11/26/20