Shake and Bake
Workouts
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Thursday 9/2/21 @ 8:33 AM
115kj
74rpm
40%
15mph
Saturday 9/4/21 @ 9:20 PM
✅
151kj
75rpm
45%
18mph
Friday 11/6/20 @ 2:5 PM
✅
282kj
60rpm
57%
19mph
Friday 11/6/20 @ 3:23 PM
226kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 5:24 PM
52kj
65rpm
41%
14mph
Thursday 10/1/20 @ 4:6 PM
✅
134kj
47rpm
39%
10mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Thursday 4/16/20 @ 12:2 AM
✅
222kj
79rpm
43%
18mph
Thursday 1/2/20 @ 7:37 PM
✅
127kj
0rpm
0%
0mph
Sunday 1/26/20 @ 10:27 PM
110kj
78rpm
44%
17mph
Sunday 1/12/20 @ 3:49 PM
✅
219kj
138rpm
0%
0mph
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 7:19 PM
✅
224kj
76rpm
44%
18mph
Monday 9/2/19 @ 2:10 PM
79kj
0rpm
0%
0mph
Tuesday 9/3/19 @ 9:39 PM
✅
109kj
84rpm
41%
17mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Sunday 6/30/19 @ 3:19 PM
✅
220kj
83rpm
41%
18mph
Workouts
52
kj
Tuesday 9/15/20
162
kj
Wednesday 9/4/19
209
kj
Friday 1/10/20