Shake and Bake
Workouts
Saturday 6/4/22 @ 10:49 AM
✅
118kj
76rpm
40%
16mph
Monday 5/15/23 @ 10:36 PM
115kj
83rpm
37%
16mph
Sunday 5/1/22 @ 12:51 PM
✅
213kj
73rpm
45%
17mph
Friday 4/29/22 @ 8:36 PM
203kj
73rpm
44%
17mph
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Wednesday 12/29/21 @ 9:33 AM
47kj
79rpm
35%
15mph
Sunday 1/16/22 @ 4:34 PM
✅
60kj
83rpm
38%
16mph
Saturday 4/17/21 @ 11:26 AM
185kj
81rpm
46%
19mph
Thursday 6/3/21 @ 9:30 PM
✅
189kj
74rpm
49%
20mph
Sunday 7/19/20 @ 8:31 PM
68kj
75rpm
36%
14mph
Wednesday 8/19/20 @ 9:40 PM
✅
112kj
76rpm
44%
18mph
Tuesday 7/21/20 @ 12:40 PM
84kj
70rpm
37%
14mph
Thursday 7/23/20 @ 10:7 PM
✅
155kj
76rpm
45%
18mph
Thursday 6/18/20 @ 3:43 PM
114kj
66rpm
39%
13mph
Thursday 6/18/20 @ 10:19 PM
✅
261kj
81rpm
45%
19mph
Monday 5/11/20 @ 3:14 PM
248kj
72rpm
48%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
277kj
77rpm
48%
19mph
Thursday 9/20/18 @ 7:12 PM
kj
rpm
%
0mph
Sunday 6/16/19 @ 2:49 PM
✅
57kj
92rpm
34%
16mph
Workouts
203
kj
Friday 4/29/22
248
kj
Monday 5/11/20