Shake and Bake
Workouts
Saturday 9/24/22 @ 11:47 AM
✅
80kj
72rpm
40%
15mph
Thursday 9/22/22 @ 12:29 PM
61kj
65rpm
38%
14mph
Friday 6/3/22 @ 9:46 AM
✅
54kj
71rpm
40%
15mph
Thursday 5/26/22 @ 9:32 PM
37kj
69rpm
35%
13mph
Wednesday 1/5/22 @ 10:46 AM
40kj
73rpm
34%
13mph
Wednesday 1/5/22 @ 2:22 PM
✅
59kj
67rpm
37%
13mph
Thursday 5/20/21 @ 8:32 AM
✅
135kj
74rpm
43%
17mph
Tuesday 5/18/21 @ 12:17 AM
108kj
74rpm
39%
15mph
Wednesday 10/14/20 @ 7:13 PM
✅
189kj
69rpm
43%
16mph
Tuesday 10/13/20 @ 11:27 PM
166kj
69rpm
41%
15mph
Wednesday 9/23/20 @ 1:45 PM
✅
140kj
37rpm
49%
10mph
Thursday 9/24/20 @ 12:5 AM
91kj
36rpm
41%
8mph
Thursday 9/17/20 @ 5:41 PM
✅
238kj
70rpm
47%
18mph
Monday 9/21/20 @ 11:45 PM
190kj
73rpm
42%
16mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Tuesday 8/18/20 @ 11:21 PM
160kj
71rpm
40%
15mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Saturday 7/13/19 @ 3:8 PM
✅
291kj
78rpm
41%
17mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Tuesday 6/25/19 @ 11:53 PM
✅
174kj
78rpm
39%
16mph
Workouts
91
kj
Thursday 9/24/20
260
kj
Friday 7/5/19