Shake and Bake
VS
Workouts
Friday 1/13/23 @ 10:2 AM
135kj
45rpm
46%
12mph
Wednesday 1/11/23 @ 4:58 PM
✅
245kj
61rpm
52%
17mph
Sunday 10/6/19 @ 2:55 PM
82kj
0rpm
0%
0mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Saturday 7/3/21 @ 2:7 PM
✅
158kj
83rpm
42%
18mph
Friday 7/2/21 @ 5:46 PM
92kj
69rpm
39%
14mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Friday 3/6/20 @ 5:0 PM
54kj
72rpm
38%
14mph
Thursday 4/1/21 @ 4:53 PM
✅
116kj
64rpm
49%
18mph
Tuesday 6/16/20 @ 7:45 PM
✅
141kj
61rpm
54%
18mph
Wednesday 5/6/20 @ 4:40 PM
130kj
59rpm
55%
18mph
Tuesday 5/19/20 @ 5:4 PM
✅
126kj
64rpm
51%
18mph
Monday 5/4/20 @ 9:51 PM
104kj
62rpm
50%
17mph
Friday 4/24/20 @ 4:37 PM
✅
151kj
68rpm
50%
18mph
Thursday 4/23/20 @ 5:2 PM
136kj
64rpm
49%
17mph
Friday 1/3/20 @ 3:50 PM
✅
89kj
0rpm
0%
0mph
Saturday 3/7/20 @ 9:8 PM
81kj
58rpm
56%
18mph
Thursday 5/30/19 @ 6:28 PM
169kj
0rpm
0%
0mph
Saturday 5/4/19 @ 11:42 PM
✅
201kj
68rpm
45%
16mph
badmamajayma
✋🏽MI
100
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
110
🔥
Workouts
135
kj
Friday 1/13/23