Shake and Bake
Workouts
Friday 2/4/22 @ 8:11 PM
124kj
76rpm
41%
16mph
Tuesday 1/4/22 @ 8:47 PM
✅
179kj
87rpm
43%
19mph
Friday 3/26/21 @ 9:31 AM
114kj
77rpm
40%
16mph
Friday 3/26/21 @ 7:18 PM
✅
143kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 3:58 PM
143kj
66rpm
47%
17mph
Wednesday 6/23/21 @ 10:21 PM
✅
188kj
78rpm
48%
19mph
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Friday 6/4/21 @ 12:9 PM
✅
287kj
79rpm
47%
19mph
Tuesday 4/6/21 @ 9:25 AM
143kj
58rpm
41%
13mph
Sunday 4/11/21 @ 5:44 PM
✅
219kj
72rpm
43%
16mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Thursday 11/26/20 @ 12:58 PM
410kj
79rpm
47%
19mph
Monday 6/1/20 @ 3:16 PM
229kj
67rpm
49%
18mph
Monday 6/1/20 @ 11:52 AM
✅
241kj
80rpm
44%
18mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Tuesday 2/5/19 @ 6:3 PM
162kj
0rpm
0%
0mph
Friday 2/1/19 @ 1:3 PM
✅
327kj
160rpm
0%
0mph
Monday 11/26/18 @ 3:44 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 12:58 PM
✅
330kj
161rpm
0%
0mph
Workouts
143
kj
Tuesday 4/6/21
410
kj
Thursday 11/26/20