Shake and Bake
Workouts
Thursday 12/8/22 @ 9:32 AM
161kj
66rpm
41%
15mph
Monday 12/5/22 @ 11:12 PM
✅
224kj
75rpm
45%
18mph
Friday 3/5/21 @ 9:33 AM
137kj
66rpm
37%
13mph
Friday 3/5/21 @ 12:28 AM
✅
259kj
76rpm
47%
19mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Wednesday 12/23/20 @ 11:52 PM
✅
255kj
76rpm
46%
18mph
Monday 6/15/20 @ 4:28 PM
244kj
70rpm
48%
18mph
Tuesday 6/16/20 @ 12:8 AM
✅
307kj
79rpm
49%
20mph
Monday 5/11/20 @ 3:14 PM
248kj
72rpm
48%
18mph
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Wednesday 1/2/19 @ 11:37 PM
✅
242kj
73rpm
47%
18mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Friday 7/12/19 @ 12:11 AM
✅
261kj
73rpm
49%
19mph
Wednesday 4/24/19 @ 6:3 PM
239kj
0rpm
0%
0mph
Wednesday 4/24/19 @ 11:18 PM
✅
582kj
78rpm
53%
22mph
Wednesday 1/2/19 @ 4:50 PM
256kj
0rpm
0%
0mph
Tuesday 1/1/19 @ 5:37 PM
✅
361kj
65rpm
50%
17mph
Workouts
137
kj
Friday 3/5/21
203
kj
Thursday 12/17/20
244
kj
Monday 6/15/20
248
kj
Monday 5/11/20
162
kj
Wednesday 9/4/19
219
kj
Sunday 1/12/20