Shake and Bake

Workouts

Wednesday 2/16/22 @ 10:17 AM
176kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:24 PM
249kj
80rpm
45%
18mph
Thursday 2/3/22 @ 10:20 AM
132kj
78rpm
41%
17mph
20 min 90s Ride
Robin Arzón
Tuesday 2/15/22 @ 10:10 PM
162kj
86rpm
42%
18mph
Sunday 12/26/21 @ 3:19 PM
231kj
73rpm
46%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 9:42 PM
216kj
87rpm
39%
17mph
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
239kj
79rpm
44%
18mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:20 PM
242kj
81rpm
43%
18mph
Thursday 12/12/19 @ 3:50 PM
kj
rpm
%
0mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:55 PM
215kj
87rpm
39%
17mph
Tuesday 1/8/19 @ 6:0 PM
103kj
0rpm
0%
0mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 1/8/19 @ 11:1 PM
158kj
83rpm
42%
18mph
Saturday 8/11/18 @ 2:43 PM
kj
rpm
%
0mph
20 min Groove Ride
Emma Lovewell
Monday 8/13/18 @ 10:57 PM
146kj
85rpm
40%
18mph
Wednesday 5/30/18 @ 6:11 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Sunday 6/3/18 @ 6:30 PM
354kj
84rpm
42%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
176 kj
Wednesday 2/16/22
249 kj
Friday 2/11/22
20 min 90s Ride
Robin Arzón
132 kj
Thursday 2/3/22
162 kj
Tuesday 2/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
231 kj
Sunday 12/26/21
216 kj
Saturday 12/25/21
30 min Speak Up Ride
Tunde Oyeneyin
234 kj
Thursday 6/4/20
239 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
167 kj
Monday 7/1/19
242 kj
Friday 6/28/19
30 min Melissa Etheridge Ride
Christine D'Ercole
kj
Thursday 12/12/19
215 kj
Wednesday 1/8/20
20 min 80s Pop Ride
Cody Rigsby
103 kj
Tuesday 1/8/19
158 kj
Tuesday 1/8/19
20 min Groove Ride
Emma Lovewell
kj
Saturday 8/11/18
146 kj
Monday 8/13/18
45 min Live DJ Ride
Robin Arzón
kj
Wednesday 5/30/18
354 kj
Sunday 6/3/18