Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
229kj
73rpm
47%
18mph
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Saturday 9/12/20 @ 5:19 PM
✅
212kj
77rpm
43%
17mph
Saturday 6/27/20 @ 2:38 PM
224kj
78rpm
44%
18mph
Saturday 6/27/20 @ 6:54 PM
✅
228kj
87rpm
41%
18mph
Wednesday 3/11/20 @ 6:17 PM
209kj
73rpm
44%
17mph
Wednesday 3/11/20 @ 1:42 AM
✅
243kj
78rpm
45%
18mph
Thursday 9/12/19 @ 5:34 PM
271kj
0rpm
0%
0mph
Sunday 9/29/19 @ 6:4 PM
✅
320kj
77rpm
42%
17mph
Saturday 2/9/19 @ 9:49 PM
157kj
0rpm
0%
0mph
Friday 2/8/19 @ 2:30 AM
✅
203kj
69rpm
46%
17mph
Monday 1/7/19 @ 3:23 PM
264kj
0rpm
0%
0mph
Sunday 1/6/19 @ 10:9 PM
✅
270kj
72rpm
45%
17mph
Monday 12/31/18 @ 9:16 PM
111kj
0rpm
0%
0mph
Friday 12/28/18 @ 6:24 PM
✅
141kj
76rpm
43%
17mph
Thursday 12/6/18 @ 7:45 PM
kj
rpm
%
0mph
Friday 12/7/18 @ 2:26 AM
✅
157kj
83rpm
42%
18mph
Workouts
212
kj
Tuesday 11/10/20
157
kj
Saturday 2/9/19