Shake and Bake
Workouts
Thursday 1/28/21 @ 3:42 PM
307kj
73rpm
37%
14mph
Sunday 8/11/19 @ 5:7 PM
✅
442kj
84rpm
41%
18mph
Monday 1/25/21 @ 9:48 PM
124kj
76rpm
33%
13mph
Tuesday 6/9/20 @ 9:25 PM
✅
221kj
94rpm
37%
18mph
Thursday 10/8/20 @ 10:21 PM
186kj
66rpm
33%
12mph
Monday 6/29/20 @ 6:23 PM
✅
400kj
84rpm
44%
19mph
Thursday 9/24/20 @ 4:12 PM
360kj
75rpm
39%
15mph
Friday 9/25/20 @ 2:46 PM
✅
522kj
90rpm
41%
19mph
Wednesday 9/9/20 @ 8:12 PM
302kj
80rpm
39%
16mph
Wednesday 9/9/20 @ 12:0 PM
✅
409kj
78rpm
47%
19mph
Wednesday 9/2/20 @ 7:24 PM
382kj
79rpm
39%
16mph
Saturday 9/5/20 @ 3:52 PM
✅
541kj
92rpm
41%
19mph
Tuesday 8/25/20 @ 6:21 PM
380kj
81rpm
39%
16mph
Saturday 8/29/20 @ 10:16 PM
✅
536kj
90rpm
42%
19mph
Wednesday 6/24/20 @ 9:12 PM
321kj
81rpm
36%
15mph
Thursday 6/25/20 @ 3:30 PM
✅
509kj
91rpm
40%
19mph
Monday 4/20/20 @ 7:59 PM
190kj
80rpm
39%
16mph
Saturday 5/9/20 @ 3:29 PM
✅
275kj
74rpm
50%
19mph
Friday 12/6/19 @ 11:24 PM
193kj
74rpm
42%
16mph
Thursday 12/19/19 @ 12:18 PM
✅
264kj
75rpm
48%
19mph
Workouts
307
kj
Thursday 1/28/21
124
kj
Monday 1/25/21
360
kj
Thursday 9/24/20
382
kj
Wednesday 9/2/20
380
kj
Tuesday 8/25/20
321
kj
Wednesday 6/24/20
190
kj
Monday 4/20/20