Shake and Bake

Workouts

Thursday 3/17/22 @ 9:38 PM
✅
108kj
73rpm
53%
20mph
10 min Climb Ride
Jenn Sherman
Saturday 5/14/22 @ 5:46 PM
66kj
69rpm
45%
16mph
Monday 3/7/22 @ 4:59 PM
✅
307kj
75rpm
51%
20mph
30 min 80s Ride
Jenn Sherman
Saturday 3/12/22 @ 5:31 PM
207kj
77rpm
42%
17mph
Friday 10/29/21 @ 7:37 PM
✅
185kj
77rpm
47%
19mph
20 min Low Impact Ride
Robin Arzón
Sunday 12/8/19 @ 5:37 PM
103kj
83rpm
35%
15mph
Sunday 12/27/20 @ 5:12 PM
✅
319kj
71rpm
54%
20mph
30 min Groove Ride
Cody Rigsby
Sunday 12/27/20 @ 5:15 PM
204kj
76rpm
42%
17mph
Monday 12/21/20 @ 4:24 PM
✅
325kj
73rpm
53%
21mph
30 min Holiday Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 5:37 PM
198kj
74rpm
42%
16mph
Saturday 6/20/20 @ 11:8 PM
✅
186kj
90rpm
43%
19mph
20 min Recovery Ride
Robin Arzón
Wednesday 4/29/20 @ 2:31 PM
124kj
87rpm
36%
16mph
Friday 8/30/19 @ 2:21 PM
✅
322kj
82rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Saturday 4/25/20 @ 6:12 PM
✅
321kj
84rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
238kj
79rpm
44%
18mph
Wednesday 4/3/19 @ 3:3 PM
✅
104kj
68rpm
55%
20mph
10 min Climb Ride
Jenn Sherman
Saturday 4/11/20 @ 4:11 PM
78kj
68rpm
48%
18mph
Wednesday 1/29/20 @ 5:17 PM
✅
317kj
78rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 12:18 AM
206kj
77rpm
42%
17mph

Workouts

10 min Climb Ride
Jenn Sherman
✅ 108 kj
Thursday 3/17/22
66 kj
Saturday 5/14/22
30 min 80s Ride
Jenn Sherman
✅ 307 kj
Monday 3/7/22
207 kj
Saturday 3/12/22
20 min Low Impact Ride
Robin Arzón
✅ 185 kj
Friday 10/29/21
103 kj
Sunday 12/8/19
30 min Groove Ride
Cody Rigsby
✅ 319 kj
Sunday 12/27/20
204 kj
Sunday 12/27/20
30 min Holiday Ride
Tunde Oyeneyin
✅ 325 kj
Monday 12/21/20
198 kj
Thursday 12/24/20
20 min Recovery Ride
Robin Arzón
✅ 186 kj
Saturday 6/20/20
124 kj
Wednesday 4/29/20
30 min Lizzo Ride
Robin Arzón
✅ 322 kj
Friday 8/30/19
195 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 321 kj
Saturday 4/25/20
238 kj
Saturday 4/25/20
10 min Climb Ride
Jenn Sherman
✅ 104 kj
Wednesday 4/3/19
78 kj
Saturday 4/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 317 kj
Wednesday 1/29/20
206 kj
Friday 1/31/20