Shake and Bake

Workouts

Saturday 12/16/23 @ 6:43 PM
124kj
69rpm
37%
14mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:26 PM
✅
127kj
74rpm
34%
13mph
Wednesday 11/25/20 @ 10:28 PM
✅
75kj
75rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:56 PM
✅
42kj
81rpm
33%
14mph
10 min Low Impact Ride
Denis Morton
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 11:46 PM
✅
170kj
79rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 8:23 PM
✅
217kj
71rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:56 PM
✅
170kj
81rpm
37%
16mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 10:2 PM
✅
192kj
82rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 11:29 PM
✅
136kj
61rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/14/20 @ 5:13 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 1:5 AM
✅
134kj
55rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/17/19 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 12:41 AM
✅
185kj
74rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/6/19 @ 9:54 PM
kj
rpm
%
0mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
124 kj
Saturday 12/16/23
✅ 127 kj
Friday 12/8/23
15 min Pop Ride
Cody Rigsby
✅ 75 kj
Wednesday 11/25/20
kj
Monday 2/20/23
10 min Low Impact Ride
Denis Morton
✅ 42 kj
Sunday 3/22/20
kj
Monday 11/28/22
30 min XOXO, Cody
Cody Rigsby
✅ 170 kj
Friday 10/9/20
kj
Tuesday 10/6/20
45 min Pop Ride
Cody Rigsby
✅ 217 kj
Sunday 1/17/21
kj
Wednesday 12/30/20
30 min Miley Cyrus Ride
Jess King
✅ 170 kj
Saturday 1/9/21
kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Friday 2/14/20
kj
Wednesday 2/5/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 136 kj
Tuesday 8/18/20
kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 134 kj
Wednesday 12/18/19
kj
Tuesday 12/17/19
30 min Live DJ Ride
Cody Rigsby
✅ 185 kj
Tuesday 12/10/19
kj
Friday 12/6/19