Shake and Bake

Workouts

Saturday 4/1/23 @ 5:38 PM
✅
152kj
69rpm
40%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 4:46 PM
134kj
65rpm
38%
14mph
Tuesday 6/14/22 @ 5:44 PM
160kj
70rpm
41%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/26/22 @ 2:11 PM
✅
161kj
71rpm
40%
15mph
Monday 9/13/21 @ 10:53 PM
65kj
76rpm
31%
12mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 10:11 PM
✅
120kj
81rpm
38%
16mph
Monday 7/5/21 @ 3:41 PM
81kj
67rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/16/21 @ 3:44 PM
✅
125kj
74rpm
41%
16mph
Thursday 7/30/20 @ 10:6 PM
118kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 2:34 PM
✅
129kj
75rpm
41%
16mph
Monday 7/20/20 @ 11:28 PM
297kj
69rpm
39%
14mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:34 PM
✅
333kj
68rpm
41%
15mph
Thursday 2/13/20 @ 10:23 PM
✅
196kj
76rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Monday 12/16/19 @ 12:48 AM
127kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 1/5/20 @ 1:5 AM
✅
142kj
83rpm
41%
17mph
Wednesday 12/25/19 @ 5:12 PM
165kj
74rpm
40%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 12/24/19 @ 2:29 PM
✅
171kj
76rpm
38%
15mph
Thursday 10/10/19 @ 11:37 PM
187kj
73rpm
42%
16mph
30 min Pitbull Ride
Ally Love
Tuesday 10/15/19 @ 9:17 AM
✅
195kj
70rpm
44%
16mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
✅ 152 kj
Saturday 4/1/23
134 kj
Friday 2/24/23
30 min Pride Live DJ Ride
Cody Rigsby
160 kj
Tuesday 6/14/22
✅ 161 kj
Sunday 6/26/22
20 min 90s Ride
Cody Rigsby
65 kj
Monday 9/13/21
✅ 120 kj
Monday 9/13/21
20 min Pop Ride
Cody Rigsby
81 kj
Monday 7/5/21
✅ 125 kj
Wednesday 6/16/21
20 min Pop Ride
Cody Rigsby
118 kj
Thursday 7/30/20
✅ 129 kj
Saturday 8/1/20
60 min Groove Ride
Cody Rigsby
297 kj
Monday 7/20/20
✅ 333 kj
Monday 7/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Thursday 2/13/20
170 kj
Thursday 2/13/20
20 min Pop Ride
Cody Rigsby
127 kj
Monday 12/16/19
✅ 142 kj
Sunday 1/5/20
30 min 90s Pop Ride
Cody Rigsby
165 kj
Wednesday 12/25/19
✅ 171 kj
Tuesday 12/24/19
30 min Pitbull Ride
Ally Love
187 kj
Thursday 10/10/19
✅ 195 kj
Tuesday 10/15/19