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Shake and Bake
badassbrunette
#ToddlerMom π Plano, TX
30
Beat asituation
VS
asituation
Jacksonville
76 π₯
Beat badassbrunette
Workouts
Previous Workouts
Next Workouts
Thursday 4/1/21 @ 11:44 PM
122
kj
75
rpm
34
%
14
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Friday 4/2/21 @ 9:51 PM
β
144
kj
64
rpm
41
%
14
mph
Wednesday 5/13/20 @ 10:29 PM
258
kj
81
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 4/14/20 @ 2:30 AM
β
359
kj
36
rpm
91
%
18
mph
Saturday 10/3/20 @ 9:43 PM
β
117
kj
78
rpm
39
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Share
Saturday 10/3/20 @ 12:30 AM
61
kj
63
rpm
35
%
11
mph
Tuesday 1/28/20 @ 12:50 AM
β
47
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 4/4/20 @ 1:37 AM
37
kj
66
rpm
36
%
13
mph
Wednesday 3/4/20 @ 7:42 PM
186
kj
67
rpm
45
%
16
mph
30 min Climb Ride
Cody Rigsby
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Share
Friday 3/27/20 @ 2:40 AM
β
300
kj
45
rpm
76
%
17
mph
Tuesday 11/12/19 @ 11:48 PM
164
kj
64
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 11/28/19 @ 12:4 AM
β
193
kj
55
rpm
50
%
15
mph
Wednesday 11/6/19 @ 11:33 PM
182
kj
81
rpm
39
%
16
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 11/8/19 @ 3:22 PM
β
221
kj
57
rpm
52
%
16
mph
Thursday 8/22/19 @ 11:27 PM
128
kj
73
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/28/19 @ 1:59 PM
β
148
kj
57
rpm
54
%
17
mph
Thursday 8/15/19 @ 11:15 PM
185
kj
76
rpm
40
%
16
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Saturday 8/17/19 @ 2:14 AM
β
227
kj
61
rpm
51
%
16
mph
Friday 3/22/19 @ 11:8 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Saturday 3/23/19 @ 1:37 PM
β
200
kj
61
rpm
48
%
16
mph
Previous Workouts
Next Workouts
badassbrunette
#ToddlerMom π Plano, TX
30
Beat asituation
VS
asituation
Jacksonville
76 π₯
Beat badassbrunette
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
122
kj
Thursday 4/1/21
β
144
kj
Friday 4/2/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
258
kj
Wednesday 5/13/20
β
359
kj
Tuesday 4/14/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
117
kj
Saturday 10/3/20
61
kj
Saturday 10/3/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
47
kj
Tuesday 1/28/20
37
kj
Saturday 4/4/20
30 min Climb Ride
Cody Rigsby
View Class
Share
186
kj
Wednesday 3/4/20
β
300
kj
Friday 3/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
164
kj
Tuesday 11/12/19
β
193
kj
Thursday 11/28/19
30 min 2000s Ride
Cody Rigsby
View Class
Share
182
kj
Wednesday 11/6/19
β
221
kj
Friday 11/8/19
20 min Pop Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 8/22/19
β
148
kj
Wednesday 8/28/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
185
kj
Thursday 8/15/19
β
227
kj
Saturday 8/17/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
kj
Friday 3/22/19
β
200
kj
Saturday 3/23/19
Previous Workouts
Next Workouts