Shake and Bake
Workouts
Tuesday 10/5/21 @ 1:17 PM
206kj
79rpm
34%
14mph
Thursday 12/16/21 @ 12:23 PM
✅
364kj
77rpm
44%
18mph
Saturday 4/4/20 @ 7:31 PM
240kj
85rpm
42%
18mph
Saturday 11/2/19 @ 11:48 AM
✅
250kj
76rpm
45%
18mph
Tuesday 11/30/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 2:42 PM
✅
kj
rpm
%
0mph
Sunday 4/18/21 @ 2:11 PM
87kj
85rpm
32%
14mph
Friday 4/9/21 @ 11:59 AM
✅
116kj
80rpm
38%
16mph
Friday 3/26/21 @ 2:21 AM
46kj
64rpm
30%
11mph
Tuesday 3/2/21 @ 1:9 PM
✅
117kj
76rpm
39%
16mph
Friday 11/15/19 @ 3:50 AM
190kj
83rpm
38%
16mph
Friday 5/10/19 @ 11:12 AM
✅
235kj
74rpm
46%
18mph
Tuesday 6/13/17 @ 3:4 AM
317kj
77rpm
43%
17mph
Sunday 9/15/19 @ 1:47 PM
✅
380kj
70rpm
49%
18mph
Saturday 3/16/19 @ 2:37 AM
✅
153kj
76rpm
45%
18mph
Friday 4/12/19 @ 10:41 AM
120kj
75rpm
41%
16mph
Saturday 1/12/19 @ 2:15 AM
✅
365kj
66rpm
45%
16mph
Monday 9/3/18 @ 2:18 PM
334kj
55rpm
46%
14mph
Sunday 7/15/18 @ 12:16 PM
✅
321kj
79rpm
42%
17mph
Saturday 7/14/18 @ 11:36 AM
313kj
71rpm
45%
17mph
Workouts
206
kj
Tuesday 10/5/21
317
kj
Tuesday 6/13/17
334
kj
Monday 9/3/18
313
kj
Saturday 7/14/18