Shake and Bake

Workouts

Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 9/24/22 @ 12:6 PM
✅
161kj
50rpm
52%
14mph
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Tuesday 9/29/20 @ 10:22 AM
✅
96kj
63rpm
43%
14mph
Thursday 10/22/20 @ 3:53 PM
kj
rpm
%
0mph
20 min 90s Ride
Robin Arzón
Friday 10/23/20 @ 11:59 PM
✅
97kj
46rpm
53%
13mph
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Friday 9/25/20 @ 10:25 PM
✅
226kj
49rpm
51%
13mph
Sunday 4/12/20 @ 3:52 PM
kj
rpm
%
0mph
15 min HIIT Ride
Cody Rigsby
Tuesday 4/2/19 @ 1:37 AM
✅
127kj
60rpm
54%
17mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/25/20 @ 8:13 PM
✅
307kj
49rpm
71%
18mph
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 10:26 PM
✅
307kj
0rpm
0%
0mph
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 7/4/19 @ 2:30 AM
✅
332kj
61rpm
52%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Monday 11/28/22
✅ 161 kj
Saturday 9/24/22
20 min 90s Ride
Cody Rigsby
kj
Saturday 8/22/20
✅ 96 kj
Tuesday 9/29/20
20 min 90s Ride
Robin Arzón
kj
Thursday 10/22/20
✅ 97 kj
Friday 10/23/20
45 min Pop Ride
Cody Rigsby
kj
Wednesday 9/23/20
✅ 226 kj
Friday 9/25/20
15 min HIIT Ride
Cody Rigsby
kj
Sunday 4/12/20
✅ 127 kj
Tuesday 4/2/19
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 3/15/20
✅ 307 kj
Wednesday 3/25/20
30 min Live DJ Ride
Cody Rigsby
kj
Saturday 1/4/20
✅ 307 kj
Saturday 1/4/20
45 min Live DJ Pride Ride
Cody Rigsby
kj
Monday 7/1/19
✅ 332 kj
Thursday 7/4/19