Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Monday 5/29/23 @ 8:34 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 7:15 PM
✅
117kj
99rpm
33%
16mph
Monday 11/7/22 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 11:1 PM
✅
176kj
79rpm
46%
19mph
Tuesday 8/30/22 @ 7:16 PM
kj
rpm
%
0mph
Wednesday 6/8/22 @ 6:39 PM
✅
64kj
90rpm
37%
17mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 8:2 PM
✅
181kj
83rpm
46%
19mph
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 3:18 PM
✅
368kj
81rpm
44%
18mph
Saturday 4/25/20 @ 1:56 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
248kj
83rpm
43%
18mph
Workouts
kj
Saturday 4/25/20