Shake and Bake
Workouts
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 9:43 PM
✅
225kj
79rpm
43%
17mph
Sunday 8/14/22 @ 6:39 PM
kj
rpm
%
0mph
Saturday 6/17/23 @ 4:34 PM
✅
62kj
88rpm
36%
16mph
Monday 5/15/23 @ 1:3 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 3:10 PM
✅
154kj
80rpm
43%
18mph
Wednesday 8/25/21 @ 5:50 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 11:41 PM
✅
160kj
85rpm
42%
18mph
Tuesday 8/3/21 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:24 PM
✅
263kj
82rpm
45%
19mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Saturday 8/1/20 @ 2:48 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 8:46 PM
✅
201kj
71rpm
44%
17mph
Friday 10/11/19 @ 5:33 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 3:25 PM
✅
200kj
71rpm
44%
16mph
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 10:53 PM
✅
199kj
80rpm
41%
17mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph