Shake and Bake
Workouts
Thursday 8/10/23 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 3:53 AM
✅
185kj
69rpm
45%
16mph
Tuesday 4/25/23 @ 1:49 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:5 PM
✅
123kj
81rpm
39%
16mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 12:40 AM
✅
211kj
72rpm
46%
17mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 3:33 AM
✅
203kj
71rpm
46%
17mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 11:41 PM
✅
133kj
65rpm
40%
14mph
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 3:30 AM
✅
226kj
79rpm
43%
18mph
Friday 12/18/20 @ 10:32 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 1:2 AM
✅
125kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 7:9 PM
✅
196kj
70rpm
46%
17mph
Wednesday 7/8/20 @ 3:57 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 7:24 PM
✅
215kj
81rpm
44%
17mph
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 11:49 PM
✅
90kj
74rpm
42%
16mph
Workouts
kj
Monday 11/28/22
kj
Wednesday 12/16/20