Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 7:9 PM
✅
255kj
74rpm
48%
19mph
Wednesday 4/26/23 @ 12:42 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 8:1 PM
✅
80kj
79rpm
37%
15mph
Wednesday 6/29/22 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 11:31 PM
✅
63kj
78rpm
40%
17mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 6:56 PM
✅
154kj
77rpm
45%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 9:47 PM
✅
242kj
67rpm
50%
18mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 5:18 PM
✅
57kj
64rpm
44%
15mph
Friday 8/16/19 @ 2:9 PM
kj
rpm
%
0mph
Thursday 8/1/19 @ 9:18 PM
✅
307kj
71rpm
45%
17mph
Monday 4/22/19 @ 3:55 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 8:38 PM
✅
384kj
70rpm
44%
16mph
Sunday 7/7/19 @ 2:57 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 7:48 PM
✅
280kj
74rpm
42%
16mph