Shake and Bake
Workouts
Tuesday 12/28/21 @ 11:40 PM
135kj
76rpm
35%
14mph
Monday 9/5/22 @ 12:58 PM
✅
139kj
80rpm
35%
14mph
Monday 1/27/20 @ 11:33 AM
140kj
69rpm
38%
14mph
Tuesday 1/28/20 @ 10:38 AM
✅
199kj
77rpm
42%
17mph
Tuesday 11/26/19 @ 11:46 AM
140kj
63rpm
40%
14mph
Tuesday 11/5/19 @ 10:41 AM
✅
220kj
75rpm
44%
17mph
Saturday 10/19/19 @ 4:45 PM
332kj
71rpm
40%
15mph
Saturday 10/19/19 @ 4:43 PM
✅
431kj
79rpm
43%
17mph
Wednesday 7/24/19 @ 11:28 PM
285kj
76rpm
41%
16mph
Thursday 7/25/19 @ 9:39 AM
✅
338kj
78rpm
43%
18mph
Friday 6/28/19 @ 11:0 PM
313kj
76rpm
43%
17mph
Wednesday 7/3/19 @ 10:27 AM
✅
326kj
76rpm
44%
17mph
Sunday 5/19/19 @ 4:43 PM
362kj
74rpm
41%
16mph
Thursday 6/13/19 @ 10:51 AM
✅
372kj
75rpm
41%
16mph
Saturday 5/11/19 @ 7:29 PM
186kj
74rpm
42%
16mph
Saturday 5/4/19 @ 9:52 AM
✅
213kj
78rpm
42%
17mph
Sunday 2/10/19 @ 9:50 PM
260kj
74rpm
41%
16mph
Friday 2/15/19 @ 10:39 AM
✅
309kj
74rpm
43%
17mph
Friday 1/25/19 @ 11:51 PM
243kj
78rpm
37%
15mph
Saturday 1/26/19 @ 12:10 PM
✅
297kj
75rpm
43%
17mph
Workouts
135
kj
Tuesday 12/28/21
186
kj
Saturday 5/11/19