Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:1 PM
207kj
81rpm
33%
14mph
Saturday 2/22/20 @ 1:25 AM
✅
283kj
90rpm
35%
16mph
Monday 6/22/20 @ 11:15 PM
206kj
85rpm
32%
14mph
Tuesday 6/23/20 @ 9:46 AM
✅
288kj
86rpm
36%
16mph
Saturday 6/27/20 @ 4:22 PM
258kj
82rpm
33%
14mph
Sunday 6/28/20 @ 2:40 PM
✅
502kj
94rpm
39%
19mph
Monday 11/9/20 @ 11:17 PM
60kj
51rpm
25%
7mph
Monday 11/9/20 @ 10:38 AM
✅
269kj
90rpm
36%
16mph
Tuesday 9/29/20 @ 8:55 PM
226kj
76rpm
36%
15mph
Tuesday 9/29/20 @ 10:51 PM
✅
296kj
92rpm
33%
16mph
Saturday 7/25/20 @ 10:29 PM
270kj
84rpm
33%
14mph
Saturday 9/12/20 @ 2:5 PM
✅
391kj
90rpm
36%
16mph
Saturday 8/8/20 @ 9:43 PM
125kj
79rpm
33%
14mph
Tuesday 7/28/20 @ 10:6 AM
✅
170kj
86rpm
34%
15mph
Sunday 7/12/20 @ 4:55 PM
294kj
79rpm
36%
15mph
Sunday 7/12/20 @ 3:59 PM
✅
367kj
90rpm
33%
16mph
Tuesday 6/23/20 @ 9:4 PM
200kj
81rpm
34%
14mph
Monday 6/29/20 @ 10:54 AM
✅
202kj
59rpm
42%
14mph
Tuesday 2/4/20 @ 1:22 AM
24kj
66rpm
18%
7mph
Wednesday 3/11/20 @ 4:0 PM
✅
266kj
73rpm
39%
15mph
Workouts
258
kj
Saturday 6/27/20
60
kj
Monday 11/9/20
270
kj
Saturday 7/25/20
125
kj
Saturday 8/8/20
200
kj
Tuesday 6/23/20