Shake and Bake
Workouts
Friday 11/20/20 @ 4:35 PM
181kj
78rpm
33%
14mph
Wednesday 11/18/20 @ 7:10 PM
✅
548kj
90rpm
47%
21mph
Tuesday 9/29/20 @ 8:55 PM
226kj
76rpm
36%
15mph
Monday 9/28/20 @ 2:27 PM
✅
554kj
80rpm
51%
21mph
Sunday 7/12/20 @ 4:55 PM
294kj
79rpm
36%
15mph
Saturday 7/11/20 @ 7:59 AM
✅
712kj
79rpm
51%
21mph
Tuesday 6/23/20 @ 9:4 PM
200kj
81rpm
34%
14mph
Thursday 6/25/20 @ 5:31 PM
✅
491kj
83rpm
48%
21mph
Monday 6/22/20 @ 11:15 PM
206kj
85rpm
32%
14mph
Monday 6/22/20 @ 3:58 PM
✅
506kj
84rpm
48%
20mph
Tuesday 6/16/20 @ 7:37 PM
207kj
75rpm
35%
14mph
Monday 6/15/20 @ 11:15 AM
✅
546kj
79rpm
51%
21mph
Workouts
181
kj
Friday 11/20/20
200
kj
Tuesday 6/23/20