Shake and Bake
VS
Workouts
Tuesday 3/17/20 @ 2:8 PM
✅
309kj
76rpm
41%
16mph
Monday 7/24/23 @ 9:43 PM
197kj
78rpm
31%
13mph
Monday 8/26/19 @ 11:33 PM
✅
300kj
86rpm
38%
17mph
Monday 5/15/23 @ 8:21 PM
234kj
83rpm
35%
15mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Saturday 1/23/21 @ 2:9 PM
375kj
85rpm
38%
16mph
Friday 12/2/22 @ 3:18 PM
✅
156kj
68rpm
40%
15mph
Tuesday 1/10/23 @ 9:54 PM
123kj
71rpm
34%
13mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Tuesday 2/16/21 @ 3:49 PM
✅
307kj
93rpm
35%
17mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Tuesday 2/22/22 @ 9:46 PM
✅
158kj
77rpm
37%
15mph
Saturday 11/16/19 @ 3:37 PM
✅
401kj
80rpm
40%
17mph
Saturday 1/30/21 @ 1:27 PM
381kj
84rpm
38%
17mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Friday 7/3/20 @ 1:50 PM
✅
307kj
83rpm
40%
17mph
Friday 4/24/20 @ 5:30 PM
✅
411kj
77rpm
41%
17mph
Saturday 4/25/20 @ 4:7 PM
372kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 4:6 PM
✅
313kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 3:57 PM
282kj
87rpm
36%
16mph
backinaprosecco
Cincinnati
39
VS
exesandohs
North Miami Beach
50
🔥
Workouts
234
kj
Monday 5/15/23
375
kj
Saturday 1/23/21
123
kj
Tuesday 1/10/23
381
kj
Saturday 1/30/21
245
kj
Thursday 7/2/20
282
kj
Wednesday 4/15/20