Shake and Bake
Workouts
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 11:58 PM
✅
324kj
91rpm
37%
17mph
Tuesday 6/1/21 @ 11:25 PM
172kj
76rpm
38%
15mph
Monday 6/7/21 @ 5:26 PM
✅
178kj
74rpm
40%
16mph
Friday 3/19/21 @ 1:47 PM
133kj
74rpm
42%
16mph
Saturday 5/22/21 @ 2:37 PM
✅
147kj
72rpm
44%
17mph
Tuesday 3/16/21 @ 11:22 PM
201kj
70rpm
44%
17mph
Thursday 3/18/21 @ 11:10 PM
✅
234kj
70rpm
47%
18mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 6:31 PM
✅
118kj
78rpm
39%
16mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Tuesday 12/15/20 @ 12:34 AM
✅
303kj
81rpm
40%
17mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Monday 9/21/20 @ 11:7 PM
✅
291kj
80rpm
39%
16mph
Wednesday 11/13/19 @ 9:57 AM
✅
318kj
75rpm
43%
17mph
Friday 8/28/20 @ 10:53 PM
311kj
85rpm
39%
17mph
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
152kj
73rpm
46%
18mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Thursday 4/16/20 @ 4:23 PM
✅
217kj
80rpm
42%
17mph
Workouts
314
kj
Saturday 12/14/19
290
kj
Sunday 1/3/21