Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 2:35 PM
70kj
74rpm
37%
14mph
Wednesday 1/18/23 @ 11:13 PM
✅
131kj
82rpm
44%
19mph
Wednesday 1/12/22 @ 5:17 PM
181kj
76rpm
40%
16mph
Tuesday 1/11/22 @ 11:22 PM
✅
238kj
77rpm
44%
18mph
Tuesday 10/26/21 @ 10:25 PM
182kj
77rpm
39%
16mph
Tuesday 10/26/21 @ 10:25 PM
✅
230kj
79rpm
43%
18mph
Wednesday 6/30/21 @ 8:59 PM
130kj
61rpm
37%
12mph
Sunday 7/25/21 @ 9:12 PM
✅
191kj
77rpm
40%
16mph
Thursday 6/10/21 @ 2:35 AM
98kj
79rpm
36%
15mph
Friday 7/16/21 @ 9:29 PM
✅
149kj
82rpm
41%
18mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Thursday 9/17/20 @ 3:21 PM
✅
210kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Friday 3/20/20 @ 10:25 AM
✅
252kj
81rpm
44%
18mph
Wednesday 11/25/20 @ 1:10 AM
105kj
75rpm
43%
17mph
Monday 1/25/21 @ 7:25 PM
✅
106kj
79rpm
42%
17mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Friday 8/14/20 @ 2:59 PM
✅
218kj
81rpm
42%
17mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Tuesday 5/26/20 @ 8:58 PM
✅
197kj
77rpm
41%
17mph
backinaprosecco
Cincinnati
4
VS
blondebombshhl
Ionia, MI
175
🔥
Workouts
182
kj
Tuesday 10/26/21
130
kj
Wednesday 6/30/21
166
kj
Tuesday 5/26/20