Shake and Bake
VS
Workouts
Friday 8/27/21 @ 12:12 PM
✅
135kj
55rpm
40%
12mph
Monday 8/23/21 @ 11:19 AM
129kj
69rpm
36%
14mph
Tuesday 6/1/21 @ 11:25 PM
✅
172kj
76rpm
38%
15mph
Thursday 6/3/21 @ 11:18 AM
169kj
74rpm
40%
16mph
Wednesday 5/12/21 @ 8:57 PM
✅
143kj
52rpm
40%
12mph
Friday 5/14/21 @ 11:41 AM
134kj
59rpm
41%
13mph
Sunday 1/12/20 @ 3:53 PM
167kj
72rpm
40%
16mph
Monday 11/4/19 @ 12:18 PM
✅
187kj
81rpm
38%
16mph
Sunday 10/6/19 @ 11:6 PM
✅
197kj
81rpm
38%
16mph
Friday 10/11/19 @ 11:38 AM
196kj
80rpm
39%
16mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Tuesday 2/5/19 @ 12:10 PM
✅
339kj
82rpm
41%
18mph
Thursday 5/2/19 @ 12:3 AM
✅
369kj
82rpm
37%
16mph
Friday 5/3/19 @ 7:53 PM
331kj
73rpm
39%
15mph
Wednesday 2/13/19 @ 9:40 AM
215kj
77rpm
35%
14mph
Wednesday 2/13/19 @ 12:23 PM
✅
322kj
79rpm
42%
17mph
Saturday 1/19/19 @ 7:0 PM
301kj
89rpm
33%
15mph
Saturday 2/9/19 @ 2:1 PM
✅
437kj
84rpm
40%
18mph
Friday 2/1/19 @ 9:3 PM
212kj
82rpm
34%
15mph
Monday 1/28/19 @ 10:51 AM
✅
290kj
81rpm
39%
17mph
backinaprosecco
Cincinnati
33
VS
angie_spins
Brooklyn #JFDI
77
🔥
Workouts
134
kj
Friday 5/14/21
215
kj
Wednesday 2/13/19
301
kj
Saturday 1/19/19
212
kj
Friday 2/1/19