Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 12:52 PM
✅
100kj
77rpm
37%
15mph
Saturday 10/16/21 @ 3:41 PM
54kj
85rpm
38%
17mph
Wednesday 11/20/19 @ 9:44 AM
281kj
77rpm
40%
16mph
Saturday 8/3/19 @ 6:18 PM
✅
352kj
83rpm
42%
18mph
Sunday 10/6/19 @ 11:6 PM
197kj
81rpm
38%
16mph
Monday 5/13/19 @ 5:48 PM
✅
262kj
84rpm
43%
19mph
Sunday 8/18/19 @ 2:54 PM
✅
310kj
79rpm
41%
17mph
Tuesday 8/20/19 @ 6:7 PM
191kj
87rpm
39%
18mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Monday 2/4/19 @ 6:48 PM
✅
379kj
83rpm
43%
18mph
Thursday 5/30/19 @ 8:53 AM
52kj
87rpm
35%
15mph
Monday 5/6/19 @ 12:15 AM
✅
240kj
85rpm
42%
18mph
Thursday 5/2/19 @ 12:3 AM
✅
369kj
82rpm
37%
16mph
Wednesday 5/15/19 @ 3:15 PM
154kj
86rpm
42%
18mph
Wednesday 2/13/19 @ 9:40 AM
215kj
77rpm
35%
14mph
Wednesday 2/13/19 @ 6:41 PM
✅
384kj
84rpm
43%
19mph
Friday 2/1/19 @ 9:3 PM
212kj
82rpm
34%
15mph
Monday 1/28/19 @ 7:31 PM
✅
347kj
81rpm
42%
17mph
Saturday 1/19/19 @ 7:0 PM
301kj
89rpm
33%
15mph
Saturday 1/19/19 @ 7:23 PM
✅
491kj
87rpm
42%
18mph
backinaprosecco
Cincinnati
30
VS
amyleah
Granite Falls, NC ❤️ PZP
85
🔥
Workouts
281
kj
Wednesday 11/20/19
191
kj
Tuesday 8/20/19
212
kj
Friday 2/1/19
301
kj
Saturday 1/19/19