Shake and Bake

Workouts

Monday 12/27/21 @ 9:7 PM
138kj
82rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:15 PM
✅
168kj
80rpm
38%
16mph
Wednesday 9/1/21 @ 1:12 PM
✅
168kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 9/9/21 @ 8:2 PM
123kj
78rpm
33%
14mph
Wednesday 7/7/21 @ 1:33 PM
128kj
79rpm
40%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 7:5 PM
✅
133kj
60rpm
51%
17mph
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:46 AM
✅
265kj
59rpm
58%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
138 kj
Monday 12/27/21
✅ 168 kj
Saturday 12/25/21
30 min Pop Ride
Cody Rigsby
✅ 168 kj
Wednesday 9/1/21
123 kj
Thursday 9/9/21
20 min AFO Ride: Imagine Dragons
Sam Yo
128 kj
Wednesday 7/7/21
✅ 133 kj
Monday 7/5/21
30 min Speak Up Ride
Tunde Oyeneyin
153 kj
Wednesday 6/3/20
✅ 265 kj
Thursday 6/4/20