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Shake and Bake
back2basics86
#BGM🇯🇲👑
79 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
4
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
Wednesday 12/16/20 @ 4:49 PM
✅
179
kj
73
rpm
41
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:26 AM
117
kj
74
rpm
34
%
13
mph
Saturday 11/7/20 @ 6:6 PM
✅
85
kj
57
rpm
54
%
16
mph
10 min Tabata Ride
Robin Arzón
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Friday 4/17/20 @ 10:49 PM
65
kj
59
rpm
49
%
14
mph
Saturday 11/7/20 @ 4:43 PM
✅
72
kj
71
rpm
43
%
16
mph
10 min Low Impact Ride
Ally Love
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Wednesday 8/12/20 @ 1:7 PM
32
kj
74
rpm
30
%
12
mph
Friday 8/28/20 @ 8:22 PM
✅
174
kj
75
rpm
47
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Friday 11/2/18 @ 11:11 PM
104
kj
74
rpm
38
%
15
mph
Monday 5/11/20 @ 10:55 AM
✅
311
kj
47
rpm
62
%
17
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 10/13/19 @ 9:43 PM
197
kj
55
rpm
44
%
13
mph
Saturday 4/18/20 @ 3:7 PM
✅
75
kj
48
rpm
60
%
17
mph
10 min Climb Ride
Ben Alldis
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Friday 4/17/20 @ 11:26 PM
52
kj
58
rpm
45
%
14
mph
Thursday 4/2/20 @ 10:58 AM
✅
140
kj
73
rpm
45
%
17
mph
20 min Caribbean Music Ride
Ally Love
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Share
Saturday 4/4/20 @ 3:37 PM
102
kj
75
rpm
38
%
15
mph
Saturday 5/18/19 @ 2:9 AM
✅
160
kj
57
rpm
64
%
20
mph
15 min Hip Hop Ride
Alex Toussaint
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Saturday 6/22/19 @ 3:19 AM
77
kj
65
rpm
42
%
14
mph
Tuesday 6/11/19 @ 10:44 PM
✅
184
kj
64
rpm
56
%
19
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Sunday 6/9/19 @ 6:2 PM
85
kj
71
rpm
37
%
14
mph
Friday 3/15/19 @ 11:15 PM
✅
352
kj
64
rpm
52
%
18
mph
45 min Caribbean Music Ride
Ally Love
View Class
Share
Saturday 12/29/18 @ 11:20 PM
215
kj
64
rpm
41
%
14
mph
Previous Workouts
Next Workouts
back2basics86
#BGM🇯🇲👑
79 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
4
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
179
kj
Wednesday 12/16/20
117
kj
Wednesday 12/16/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
85
kj
Saturday 11/7/20
65
kj
Friday 4/17/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
72
kj
Saturday 11/7/20
32
kj
Wednesday 8/12/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
174
kj
Friday 8/28/20
104
kj
Friday 11/2/18
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
311
kj
Monday 5/11/20
197
kj
Sunday 10/13/19
10 min Climb Ride
Ben Alldis
View Class
Share
✅
75
kj
Saturday 4/18/20
52
kj
Friday 4/17/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
140
kj
Thursday 4/2/20
102
kj
Saturday 4/4/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
160
kj
Saturday 5/18/19
77
kj
Saturday 6/22/19
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
184
kj
Tuesday 6/11/19
85
kj
Sunday 6/9/19
45 min Caribbean Music Ride
Ally Love
View Class
Share
✅
352
kj
Friday 3/15/19
215
kj
Saturday 12/29/18
Previous Workouts
Next Workouts