Shake and Bake
Workouts
Saturday 11/28/20 @ 3:6 PM
✅
118kj
86rpm
48%
21mph
Friday 3/30/18 @ 12:48 PM
114kj
73rpm
54%
21mph
Friday 11/13/20 @ 12:4 AM
✅
355kj
0rpm
47%
21mph
Wednesday 11/11/20 @ 12:26 PM
306kj
75rpm
51%
20mph
Sunday 6/21/20 @ 7:58 PM
119kj
88rpm
40%
18mph
Friday 6/12/20 @ 9:15 PM
✅
138kj
82rpm
45%
19mph
Thursday 10/24/19 @ 10:36 PM
✅
450kj
87rpm
45%
20mph
Friday 10/25/19 @ 4:31 PM
384kj
85rpm
43%
19mph
Tuesday 10/8/19 @ 10:45 PM
✅
163kj
86rpm
40%
18mph
Sunday 9/8/19 @ 11:3 PM
155kj
90rpm
37%
17mph
Saturday 9/29/18 @ 1:44 PM
✅
297kj
85rpm
53%
23mph
Sunday 9/2/18 @ 10:38 PM
279kj
76rpm
57%
23mph
Monday 12/31/18 @ 4:38 PM
✅
240kj
84rpm
42%
18mph
Sunday 12/16/18 @ 7:46 PM
220kj
87rpm
40%
18mph
Saturday 8/18/18 @ 2:24 PM
✅
560kj
85rpm
44%
19mph
Saturday 8/18/18 @ 2:35 PM
427kj
87rpm
40%
18mph
Tuesday 12/5/17 @ 11:15 PM
✅
602kj
81rpm
48%
20mph
Saturday 12/2/17 @ 3:24 PM
426kj
75rpm
43%
17mph
Sunday 6/25/17 @ 8:10 PM
✅
439kj
84rpm
46%
20mph
Friday 6/9/17 @ 12:42 AM
303kj
75rpm
43%
17mph
Workouts
306
kj
Wednesday 11/11/20
384
kj
Friday 10/25/19
427
kj
Saturday 8/18/18
426
kj
Saturday 12/2/17