Shake and Bake
Workouts
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Friday 5/10/19 @ 1:9 PM
402kj
85rpm
40%
18mph
Thursday 4/2/20 @ 12:14 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:46 PM
✅
234kj
82rpm
42%
18mph
Wednesday 2/27/19 @ 12:0 AM
245kj
78rpm
36%
15mph
Wednesday 2/20/19 @ 1:56 PM
✅
422kj
86rpm
45%
19mph
Saturday 9/22/18 @ 4:43 PM
✅
978kj
86rpm
47%
21mph
Wednesday 2/13/19 @ 1:30 PM
906kj
85rpm
46%
20mph
Friday 1/25/19 @ 12:7 AM
420kj
83rpm
45%
19mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Saturday 2/10/18 @ 9:32 PM
208kj
55rpm
40%
12mph
Sunday 11/25/18 @ 2:39 PM
✅
283kj
79rpm
40%
17mph
Tuesday 10/23/18 @ 11:44 AM
✅
434kj
87rpm
43%
19mph
Sunday 10/21/18 @ 12:58 PM
431kj
83rpm
44%
19mph
Monday 10/15/18 @ 11:9 PM
✅
452kj
84rpm
46%
20mph
Tuesday 10/16/18 @ 12:49 PM
439kj
79rpm
47%
19mph
Monday 5/28/18 @ 7:9 PM
533kj
82rpm
45%
19mph
Wednesday 6/6/18 @ 1:1 PM
✅
543kj
86rpm
44%
19mph
Tuesday 5/8/18 @ 12:10 PM
✅
427kj
88rpm
41%
19mph
Tuesday 5/8/18 @ 9:11 PM
406kj
93rpm
40%
19mph
Workouts
245
kj
Wednesday 2/27/19
906
kj
Wednesday 2/13/19
439
kj
Tuesday 10/16/18
533
kj
Monday 5/28/18