Shake and Bake
Workouts
Tuesday 11/9/21 @ 4:3 AM
✅
404kj
77rpm
55%
22mph
Thursday 11/4/21 @ 1:6 PM
65kj
61rpm
30%
10mph
Tuesday 4/6/21 @ 1:33 AM
✅
297kj
70rpm
62%
23mph
Tuesday 3/30/21 @ 12:13 PM
78kj
60rpm
40%
13mph
Monday 3/1/21 @ 2:28 AM
✅
286kj
74rpm
58%
23mph
Thursday 3/11/21 @ 1:42 PM
68kj
55rpm
40%
13mph
Wednesday 3/3/21 @ 1:53 AM
✅
376kj
66rpm
59%
21mph
Sunday 2/28/21 @ 1:7 PM
159kj
0rpm
0%
0mph
Tuesday 9/1/20 @ 9:20 PM
✅
495kj
75rpm
61%
24mph
Monday 2/22/21 @ 11:32 AM
130kj
70rpm
37%
14mph
Tuesday 8/25/20 @ 10:43 PM
✅
309kj
65rpm
65%
23mph
Thursday 8/27/20 @ 1:22 PM
71kj
58rpm
39%
13mph
Wednesday 4/8/20 @ 8:50 PM
✅
432kj
61rpm
66%
22mph
Wednesday 4/22/20 @ 11:43 AM
128kj
64rpm
39%
14mph
Friday 4/12/19 @ 4:21 PM
✅
187kj
65rpm
46%
16mph
Wednesday 4/1/20 @ 11:59 AM
122kj
62rpm
39%
14mph
Sunday 1/5/20 @ 4:52 AM
✅
219kj
64rpm
49%
17mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Friday 5/10/19 @ 4:20 PM
✅
199kj
71rpm
45%
16mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Workouts
65
kj
Thursday 11/4/21
128
kj
Wednesday 4/22/20
151
kj
Saturday 12/28/19