Shake and Bake

Workouts

Tuesday 6/2/20 @ 10:49 AM
✅
238kj
76rpm
54%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 10:48 AM
46kj
41rpm
42%
11mph
Sunday 9/13/20 @ 12:26 AM
✅
274kj
79rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 11:27 PM
63kj
34rpm
46%
10mph
Friday 8/14/20 @ 6:37 PM
✅
189kj
81rpm
46%
19mph
20 min Pop Ride
Alex Toussaint
Tuesday 8/11/20 @ 12:45 PM
46kj
37rpm
46%
10mph
Thursday 8/6/20 @ 12:40 AM
✅
139kj
87rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 7/28/20 @ 11:37 AM
38kj
36rpm
44%
10mph
Tuesday 4/21/20 @ 12:26 PM
✅
259kj
73rpm
27%
11mph
30 min 2010s Ride
Alex Toussaint
Wednesday 3/4/20 @ 2:9 PM
55kj
34rpm
44%
9mph
Sunday 4/5/20 @ 8:6 PM
✅
184kj
85rpm
45%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 7:26 PM
42kj
37rpm
45%
10mph
Saturday 3/28/20 @ 7:33 PM
✅
387kj
65rpm
63%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/28/20 @ 12:16 PM
61kj
33rpm
46%
10mph
Wednesday 3/25/20 @ 10:13 PM
✅
346kj
76rpm
45%
18mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/11/20 @ 12:1 PM
132kj
44rpm
45%
12mph
Tuesday 3/17/20 @ 8:38 PM
✅
248kj
73rpm
47%
18mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 3/11/20 @ 3:48 PM
74kj
40rpm
45%
11mph
Sunday 12/29/19 @ 4:33 PM
✅
267kj
81rpm
45%
19mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 11:20 AM
67kj
34rpm
46%
10mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
✅ 238 kj
Tuesday 6/2/20
46 kj
Sunday 5/31/20
30 min Club Bangers Ride
Alex Toussaint
✅ 274 kj
Sunday 9/13/20
63 kj
Tuesday 8/25/20
20 min Pop Ride
Alex Toussaint
✅ 189 kj
Friday 8/14/20
46 kj
Tuesday 8/11/20
20 min Low Impact Ride
Alex Toussaint
✅ 139 kj
Thursday 8/6/20
38 kj
Tuesday 7/28/20
30 min 2010s Ride
Alex Toussaint
✅ 259 kj
Tuesday 4/21/20
55 kj
Wednesday 3/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 184 kj
Sunday 4/5/20
42 kj
Friday 3/27/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 387 kj
Saturday 3/28/20
61 kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Alex Toussaint
✅ 346 kj
Wednesday 3/25/20
132 kj
Wednesday 3/11/20
30 min New Tracks Ride
Alex Toussaint
✅ 248 kj
Tuesday 3/17/20
74 kj
Wednesday 3/11/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 267 kj
Sunday 12/29/19
67 kj
Sunday 12/29/19